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Anxiously Ambitious
Hi! I’m Netty, three-time founder, mom, and your host of Anxiously Ambitious. Welcome to the podcast where we embrace imperfection, honour our humanity, and prove you don’t have to have your sh*t together to build something amazing.
This is for my fellow deep feelers, sensitive souls, and anxious go-getters trying to grow without completely losing it. Together, we’ll dive into the messiness of ambition, how to balance big dreams with actual self-care (hint: it’s not easy, but it’s worth it) and how to thrive without sacrificing your sanity.
Every week, I bring you honest conversations with entrepreneurs, experts, and other beautifully flawed humans who’ve walked this path. We’ll share real stories, practical advice, and maybe even a few laughs, all to help you build a business and a life that feel like you.
If this sounds like your kind of space, hit follow and join me as we rewrite what success looks like: messy, meaningful, and entirely your own.
Anxiously Ambitious
Jodie Heffren: The Healing Power of Nature & Inside Rooted Woodland
In this joint episode of Anxiously Ambitious and The Community Podcast, Janette and Kristina are joined by Jodie Heffren, founder of Rooted Woodland. Jodie shares her inspiring shift from nursing to entrepreneurship, where she now curates powerful experiences in nature that foster healing and connection. Through breathwork, hot and cold therapy, and the grounding energy of the forest, Jodie is helping women step into their inner strength and overcome fear.
What We Cover:
✨ Jodie’s first cold plunge experience and what it taught her about resilience
🌲 How intentional cold exposure helps build mental and physical strength
🧘♀️ The role of nature in grounding and personal transformation
💡 Why discomfort is the gateway to growth—and how to embrace it
💖 How Jodie’s nursing background supports safe, healing experiences
If you’re feeling stuck in a shift, navigating the messy middle, or just need a nudge to move forward, Rooted Woodland is a space for deep healing and empowerment.
Connect with Jodie:
📓FREE GUIDE: https://rootedwoodland.com/mindfullyunwind
📲 Jodie’s LinkedIn: https://www.linkedin.com/in/jodieheffren-rootedwoodland/
📲Rooted Woodland’s Instagram: @rootedwoodland
🌎Website: https://rootedwoodland.com/
Jodi is offering a special opportunity for listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!
Mentioned in Episode:
• Don’t miss the October Boss Mode Retreat: https://anxiously-ambitious.com/retreat
• January 2025 Boss Mode Retreat Recap
• October 2025 Boss Mode Retreat Preview
• The Social Business Club -use the code PODCAST for your first month for just $1.
• Piggybank Legal: https://piggybank.legal/
Don’t miss the October Boss Mode Retreat: https://anxiously-ambitious.com/retreat
Find Kristina Bartold:
📲 Instagram: @kristina.bartold
🌎 Website: thesocialsnippet.com
🎙️Podcast: Community
Links For You:
• Follow me on IG
• Follow me on TikTok
• Subscribe to my newsletter!
• Anxiously Ambitious Website
