Anxiously Ambitious

Kathie Powell: The Truth About Grief and Why Healing Isn’t What You Think

Janette Downie Season 2 Episode 7

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In this episode, I sit down with Kathie Powell, a grief coach, end-of-life doula, and bestselling author, to explore the profound nature of grief and how to move forward without leaving our love behind. After losing her husband, Kathie turned her own journey through loss into a mission to help others navigate theirs with compassion and grace.

We talk about:
✨ The myths about healing and why grief isn’t something to get over
🧠 How to embrace both joy and sorrow without feeling guilty
💛 The power of sharing stories about those we’ve lost
🌱 Why creating sacred spaces to grieve can help us heal

If you’ve ever felt like your grief was something to fix or hide, this episode is for you.

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